{"id":15782,"date":"2022-07-19T16:37:39","date_gmt":"2022-07-19T20:37:39","guid":{"rendered":"https:\/\/www.teacherlists.com\/blog\/parent-corner\/?p=1371"},"modified":"2026-04-16T10:17:09","modified_gmt":"2026-04-16T14:17:09","slug":"8-books-for-overcoming-back-to-school-anxiety","status":"publish","type":"post","link":"https:\/\/www.teacherlists.com\/blog\/8-books-for-overcoming-back-to-school-anxiety\/","title":{"rendered":"8 Books for Overcoming Back-to-School Anxiety"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<span>Many kids feel a whirlwind of emotions before the new school year, and it\u2019s normal for nerves to be one of them. However, many kids feel so nervous before school begins that they can\u2019t sleep, eat, or even play without thinking about the unknowns of the upcoming year. <\/span><\/p>\n<p><span>As a parent, you want to help, but sometimes it\u2019s hard for kids to believe the advice you give them\u2013 <em>my mom thinks I\u2019m cool, but what if no one else does? What if I don\u2019t make any friends?<\/em> The questions go on and on. A great way to ease their anxious minds while validating their feelings, are books! They\u2019re also a great tool for opening the conversation about feelings if your kids are more likely to bottle things up. <\/span><\/p>\n<p><span>\u00a0<\/span><span>These anxious feelings are so common, in fact, that authors and child psychologists alike have written books with all of this in mind. They address different issues and concerns kids have before school, and demonstrate how even the worst of possibilities will still end up fine at the end of the day. We\u2019ve rounded up 8 books that you can read with your kids leading up to the big day, so they can ease into the year more comfortably. Catastrophic thinking will be a thing of the past!<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span><a href=\"https:\/\/www.amazon.com\/Lenas-Shoes-Nervous-First-Day-School\/dp\/1534408940\/?tag=157919-backtoschoolbooks-20\">\u201cLena\u2019s Shoes Are Nervous: A First Day of School Dilemma,\u201dby Keith Calabrese and Juana Medina<\/a><\/span><\/h2>\n<p><span>\u00a0<\/span><span>Lena\u2019s not nervous\u2013 no way! But\u2026 her shoes are. She can\u2019t take on her first day of Kindergarten without her favorite shoes, so it\u2019s up to her to convince them to be brave!<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span><a href=\"https:\/\/www.amazon.com\/Schools-First-Day-School-Adam\/dp\/1596439645?tag=157919-backtoschoolbooks-20\">\u201cSchool\u2019s First Day of School,\u201d by Adam Rex and Christian Robinson<\/a><\/span><\/h2>\n<p><span>\u00a0<\/span><span>Everyone\u2019s a little nervous on the first day of school. But have your kids ever wondered how the school itself feels? Turns out it has the first-day jitters too! Together, the students and the school can make their first day the best day ever. <\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span><a href=\"https:\/\/www.amazon.com\/All-Are-Welcome-Alexandra-Penfold\/dp\/0525579648?tag=157919-backtoschoolbooks-20\">\u201cAll Are Welcome,\u201d by Alexandra Penfold and Suzanne Kaufman<\/a><\/span><\/h2>\n<p><span>\u00a0<\/span><span>Celebrate the diversity of your school with \u201cAll Are Welcome\u201d! Help your child overcome their back-to-school anxiety by demonstrating how everyone is welcome at school, and everyone should be able to get an education. As you read, be sure to point out kids in the illustrations that look like yours, highlighting how their qualities make them a unique contribution to a beautifully diverse classroom. <\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span><a href=\"https:\/\/www.penguinrandomhouse.com\/books\/290735\/corduroy-goes-to-school-by-don-freeman\/\">&#8220;Corduroy Goes to School&#8221;<\/a><\/span> by <span><a href=\"https:\/\/www.penguinrandomhouse.com\/authors\/228596\">B.G. Hennessy<\/a><\/span><\/h2>\n<p><span>A classic for a reason! It follows Corduroy as he goes through his busy day at school, which is the perfect way to demonstrate what the day-to-day routine of school might look like. Plus, it doesn\u2019t hurt that Corduroy is a super cute, friendly bear!<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span><a href=\"https:\/\/www.penguinrandomhouse.com\/books\/27340\/the-name-jar-by-yangsook-choi\/\">&#8220;The Name Jar&#8221;<\/a><\/span> by <span><a href=\"https:\/\/www.penguinrandomhouse.com\/authors\/4876\">Yangsook Choi<\/a><\/span><\/h2>\n<p><span>Unhei is a new student from Korea, and on top of her general first-day nervousness, she finds that other kids can\u2019t pronounce her name right. She tries on different names, with none of them feeling right, and eventually learns to love the beautiful name she was given.<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>This book is a good choice for students who are worried about fitting in from a cultural standpoint, as well as for parents who want to teach their kids the importance of respecting the cultures of their classmates. <\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<h2><span><a href=\"https:\/\/www.readbrightly.com\/books\/9780670061983\/llama-llama-misses-mama-by-anna-dewdney\/\">&#8220;Llama Llama Misses Mama&#8221;<\/a><\/span> <a href=\"https:\/\/www.readbrightly.com\/books\/9780670061983\/llama-llama-misses-mama-by-anna-dewdney\/\">by Anna Dewdney<\/a><\/h2>\n<p><span>\u00a0<\/span><span>A good book for kids with separation anxiety. While Llama goes to school, he wonders if Mama will ever come back to get him. She does, of course, so this is great to teach your little ones that you\u2019ll always come back. <\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<h2><span><a href=\"https:\/\/www.barnesandnoble.com\/w\/goodbye-brings-hello-dianne-white\/1126811356?ean=9780544798755\">Goodbye Brings Hello: A Book of Firsts<\/a><\/span> <span><a href=\"https:\/\/www.barnesandnoble.com\/s\/%22Dianne%20White%22?Ntk=P_key_Contributor_List&amp;Ns=P_Sales_Rank&amp;Ntx=mode%20matchall\">Dianne White <\/a><\/span>, <span><a href=\"https:\/\/www.barnesandnoble.com\/s\/%22Daniel%20Wiseman%22?Ntk=P_key_Contributor_List&amp;Ns=P_Sales_Rank&amp;Ntx=mode%20matchall\">Daniel Wiseman<\/a><\/span><\/h2>\n<p><span>\u00a0<\/span><span>This book teaches kids that in order for something new to begin, something first must end. Whether it\u2019s summer vacation, last school year, etc., they must leave those in the past to embark on the adventure of the new school year. It\u2019s a great book that highlights the complicated feelings of moving from one milestone to the next.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><a href=\"https:\/\/www.amazon.com\/Day-You-Begin-Jacqueline-Woodson\/dp\/0399246533\/?_encoding=UTF8&amp;pd_rd_w=39LH5&amp;content-id=amzn1.sym.91202c6f-1c11-4e3d-b51a-3af958cedd30&amp;pf_rd_p=91202c6f-1c11-4e3d-b51a-3af958cedd30&amp;pf_rd_r=9Q6GJE79R6ZSBJJ36Q7N&amp;pd_rd_wg=8VEPA&amp;pd_rd_r=2b303804-7e6c-4779-a31d-b6f070420530&amp;ref_=aufs_ap_sc_dsk\">&#8220;The Day You Begin&#8221; by<\/a><span> <\/span><span><a href=\"https:\/\/www.amazon.com\/Jacqueline-Woodson\/e\/B000APM3QO\/ref=dp_byline_cont_book_1\">Jacqueline Woodson<\/a><\/span><span>\u00a0 <\/span><span><a href=\"https:\/\/www.amazon.com\/Rafael-L%C3%B3pez\/e\/B00B0AKQEE\/ref=dp_byline_cont_book_2\">Rafael L\u00f3pez<\/a><\/span><span>\u00a0 <\/span><\/h2>\n<p><span>\u00a0<\/span><span>Inclusivity is important! Even though we all feel like outsiders sometimes, it\u2019s crucial that kids learn how to include those that feel isolated. When we all learn we feel the same way, we can become much more empathetic and understanding! <\/span>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Many kids feel a whirlwind of emotions before the new school year, and it\u2019s normal for nerves to be one of them. However, many kids feel so nervous before school begins that they can\u2019t sleep, eat, or even play without thinking about the unknowns of the upcoming year. As a parent, you want to help, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13781,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[44,4207],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.3 (Yoast SEO v19.13) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>8 Books for Overcoming Back-to-School Anxiety - TeacherLists Blog<\/title>\n<meta name=\"description\" content=\"Is your kid anxious about back-to-school? There are books to help! 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