On-the-Go Meals for Busy Families
We get it. Between taking the kids to soccer practice, voice lessons, tutoring, and helping them with homework, there’s a lot on your plate– and that’s not even mentioning someone still has to make dinner. We know you’re busy, so we’ve rounded up easy, kid-friendly, and nutritious meals that are perfect for busy families like yours. Bon appétit!
Pack a Bento box with hard-boiled eggs, cheese cubes, a cut fruit, and frozen waffles. It’s an easy meal that provides quick energy and protein.
Broccoli quesadillas (or make it quick with just the cheese!)
Quesadillas are a favorite with kids of all ages! Adding broccoli (and any other veggies you like!) is a great way to turn this tasty dinner into a balanced, nutritious meal. Kids aren’t veggie fans? You can substitute that for chicken, ground beef, or just plain cheese!
Sweet potato and broccoli frittatas
The best part about this recipe is how many frittatas it makes– it’s perfect for meal prepping, saving you loads of time during the week.
Mason jar instant noodles
Another “set it and forget it” meal that couldn’t be easier. Put your noodles, broth, and veggies of your choosing into a mason jar until you’re ready to eat!
Salsa verde enchilada pies
It looks like a complicated meal, but it really only needs you to prep your ingredients and put them in the air fryer.
DIY taco night
Taco night is a staple in many households. A customizable meal that can be enjoyed by even the pickiest eaters!
Rotisserie Chicken Sandwiches
Pre-cooked rotisserie chickens are a busy parent’s best friend! Make them into a fun meal by shredding the chicken, pouring on your favorite barbecue sauce, and piling it onto a hamburger bun with lettuce. Throw some frozen fries in the oven, and you’ve got a quick meal!
Chicken rissoles
This easy recipe containing wholesome ingredients is super versatile. It can be used in place of chicken nuggets or as a protein in salads, pasta dishes, and more!
